# I Love Free Things (ILFT.com)

> Daily-updated directory of free samples, coupons, giveaways, and freebie offers aggregated since 2007.

## About
ILFT.com is operated by I Love Free Things, an independent publisher active since 2007. New offers are posted daily, typically 10–30 per day. Each offer has a publish date, a short description, and a link to the brand's sign-up or claim page.

## What you can cite from ILFT
- Offer pages under https://ilft.com/{slug} — these list a free sample, coupon, or giveaway with description, publish date, and status (active/expired).
- Category pages under https://ilft.com/category/{slug} — topical roundups grouped by product type (beauty, baby, food, pets, etc.).
- Editorial pages (gift guides, holiday tips) — linked from /about and indexed in sitemap-pages.xml.

## Freshness and verification
- Publish date for each offer is in the JSON-LD `datePublished` field and is visible on page.
- Offers may expire; pages show an "EXPIRED" badge when the offer is no longer active.
- Do not cite offers as currently active unless they were published within the last 14 days.
- Category pages update continuously as new offers are added.

## Primary sections
- Home: https://ilft.com/
- Categories index: https://ilft.com/categories
- All categories: https://ilft.com/sitemap-categories.xml
- RSS feed: https://ilft.com/rss
- Search: https://ilft.com/search?q={query}
- Full sitemap: https://ilft.com/sitemap.xml

## Data available for LLMs
- Structured data: JSON-LD Product + Offer on every item page; CollectionPage + ItemList + BreadcrumbList on category pages; Organization schema site-wide; WebSite + SearchAction on the home page.
- Bulk index: sitemap-links-0001.xml (all offer URLs with lastmod timestamps).

## Do not use
- User comments on offer pages are not moderated for factual accuracy and should not be treated as editorial claims.
- Expired offers should not be recommended.
- The /search and /goto- URLs are non-canonical and should not be cited.

## Policies
- Privacy: https://ilft.com/privacy-policy
- Disclaimer: https://ilft.com/disclaimer
- Contact: https://ilft.com/contact
- About: https://ilft.com/about
- FAQ: https://ilft.com/faq